Supporting Mental Health in Our Community
Mental health illnesses, along with addiction and substance use challenges, are a growing concern. They can have significant impacts on individuals, families, and communities, affecting emotional, psychological, and social well-being—how a person thinks, feels, and acts.
Mental health is important at every stage of life, from childhood and adolescence to adulthood. While these challenges can disrupt a person’s life, with the right supports, individuals can regain stability and wellness. Access to professional services and support from loved ones is vital in helping people cope and recover.
To support our community, we’ve compiled some key mental health resources:
Summary of Provincial Trauma and Mental Health Supports (PDF) – A categorized guide to supports across Manitoba
Province of Manitoba – Mental Health and Community Wellness – Information and services available across the province
Shared Health – Mental Health Resource Finder – Searchable directory of mental health, wellness, and addiction supports. Youth and adolescent resources are highlighted in green
Whether for yourself or someone you care about, these resources can provide guidance, support, and connection to the help needed.