There are many great community wellness links listed below that may assist you with information and also help in providing activities for you and your family to do.
- Canada Food Guide
- Recipes
- Cooking with Kids
- Dietitians of Canada
- Heart and Stroke Foundation
- IERHA Facebook Page
- Walking - The Activity of a Lifetime
- Participaction
- RehFit
- YMCA
- Winnipeg in Motion
- Keeping Kids Active and Lesson Plans
- Keeping a Safe Social Distance in Parks
- Supporting Community Health
- U.S. Dept. of Agriculture